Book Title: Workbook for Mel Robbins' The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
Publisher: Independently published
Author: Brief Books
Related Books ARE YOU READY TO FINALLY TAKE CONTROL OF YOUR LIFE?
THEN YOU NEED TO LEARN THE FIVE SECOND RULE!
The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins is a motivational self-help book that focuses on helping readers gain the confidence they need to follow their first instincts. Using her own personal story, Mel Robbins invites readers to follow along in seeing how she changed various aspects of her life using the 5 second rule.
According to Robbins, individuals only have five seconds to act on an impulse before they hesitate. In order to overrule one’s hesitation, he/she must commit to acting by the time he/she counts down 5-4-3-2-1. Robbins refers to these moments as “push moments.” These are the times when you have a thought about something such as approaching someone new or speaking up in a meeting. If individuals act rather than think, they will grow more courage and gain confidence.
As individuals begin to use this starting ritual in their everyday lives, they will begin to see changes in their personal and professional lives. This starting ritual is a way to combat self-doubt and fear by making yourself physical move forwards. This detailed and comprehensive workbook will keep you on course to reach your goals, breaking your bad habits, and becoming an overall better human being! From this workbook, you can expect:
A detailed chapter-by-chapter overview, plus engaging worksheet questions to keep you motivated and focused! A look at how you can keep up with Mel Robbins, including Youtube Videos and website links! Plenty of space to jot down your answers in your own, personal, 5 Second Rule Handbook! Why the 5 Second Rule works, and how you can use it in your personal life! AND SO MUCH MORE! Buy your copy today, and learn about THE FIVE SECOND RULE NOW! NOTE TO READERS
: This is a summary and analysis companion book based on Mel Robbins' The Five Second Rule. This is meant to enhance your original reading experience, not supplement it. We strongly encourage that you purchase Mel Robbins' book as well.