Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little

Book Title: Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Publisher: Shambhala

Author: Tias Little

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Tias Little with Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

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  • Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
  • The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace
  • Yin Yoga: Stretch the Mindful Way
  • What Is Zen?: Plain Talk for a Beginner's Mind
  • The Way of the Bodhisattva
  • The Dhammapada: A New Translation of the Buddhist Classic with Annotations
  • Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels